Health & Wellness Archives

Laura Nau Coaching – Coaching – Lifestyle – Wellness

What to Do About Damaged Teeth

When you damage a tooth, it’s easy to overlook it at first and assume that …

Image Source We’re at the start of a new year and many of us are …

We all know that a healthy lifestyle is essential. We are taught from an early …

Photo by Alexandr Podvalny from Pexels Over the past two years, we have all spent …

Pexels – CC0 License You may have noticed the growing body positivity movement on social …

While it’s usually preferable to eat specific foods to get the nutrients you need, the …

It’s the new year, and that means it’s time to start fresh. If you’re looking …

Over 789 million contact lenses were sold in the UK in 2018. It’s simple to …

Image Credits Health care refers to the maintenance of health. It is done through prevention, …

Image Credit You only get one body in your lifetime, so it is essential to …