More and more people are turning to dentists in order to achieve a perfect smile with more beautiful and white teeth. This happens because we understand that the health of the teeth and gums as well as the color of the teeth have a big impact on our smile. And a smile has a big impact on how others see us and how we see ourselves. But how powerful is the effect of a smile on our lives? Well, the fact is that a bright smile gives us confidence and strength. Those who smiled the widest smile consistently achieved the highest results in all metrics, according to an online study! Here are some more benefits that smiling has on the body!
Reduces pressure and affects blood pressure
It is now known that a smile also has a therapeutic effect on our body. A smile causes the secretion of stimulating hormones such as endorphins, the same hormones that are released following eating chocolate or winning a prize. A smile also causes a reduction in hormones released during stress and has even been linked to a drop in blood pressure levels. One study found that smiling people live on average 7 years longer than those who do not smile! The obvious conclusion is that it is healthy for us to smile if only for ourselves. And what about the impact of our smile on other people? People who smile more and have a more beautiful smile are perceived by others as more pleasant and healthier people, and their self-confidence is undoubtedly higher.
In addition, a smile is contagious and studies around the world have proven this. When a person smiles at us, our brain sends a command to the facial muscles to stretch instinctively, and we respond with a smile back almost immediately. You can consider a dentist that can assist you such as a professional at Menlo Park Smiles.
First steps to a perfect smile
Proper hygiene habits and frequent visits to the dentist and dental hygienist will buy you the first step towards the dream. If you do not like the color of your teeth and you wish for whiter teeth, know that you are not alone and this is a fairly common requirement. The color of the teeth changes over time and often depends on our hygiene habits and other habits such as smoking for example, which in addition to the health damage also stain the teeth.
Dyes (pigments) that are in the food and drink we consume are absorbed in the outer tooth layer and mask its natural transparency. Relatively increased consumption of wine, tea, coffee, etc., only speeds up the process. Today, the methods for removing stains and whitening teeth are simpler and more accessible than ever. In consultation with a professional dentist, you can receive medical or home treatment on the way to the perfect smile. Whether you decide to opt for at home treatments or a professional consultation, a bright smile can offer you multiple benefits!