Health and wellness is a huge priority of mine. We’ve been given one body and it’s up to us to take care of it.
Whether you’ve been on your health and wellness journey for a while or you’re ready to take charge or your life, I will always be honest in sharing my tips and things that work for me.
One of my big whys for taking charge of my health is seeing the health of my loved ones through the years. I know that diseases can be preventable. In fact, according to the CDC, up to 40% of annual deaths from the five leading causes of death are preventable.
One cause of disease is poor nutrition. While no supplement can replace the consumption of real, whole foods, it’s safe to say very few people eat everything they should. I’m a huge supporter of adding supplementation to living a healthy lifestyle.
I’m always on the lookout for companies that I can trust to provide healthy (and affordable) nutrition. I have always been a fan of Orgain. Orgain products are created by Dr. Andrew Abraham. His focus is to help people live a healthy, vibrant life with the help of clean nutrition.
I’ve used their protein and collagen, but I was so excited to try out their MCT oil. I’ve read a lot about it over the years and the benefits are pretty incredible. The benefits of MCT oil include: burning fat, increasing energy, and boosting your brain (hello Mom brain!).
Since trying MCT oil, I’ve been really happy with it. I love how it’s flavorless so I add it to my shakes and coffee. Tip: if you blend it in your coffee or use a frother, it makes your coffee, you guessed it, frothy and amazing.
This oil is USDA organic, gluten free, vegan, and does not contain added sugars. And what’s even better is if you are ready to try it, you can do it now and save big.
During this sale at Orgain, you can get 25% Off at Orgain with code: 25NUTRITION. (promotional dates: 2/16 – 2/22. Restrictions: Not valid on subscription orders. Cannot be combined with other promotional offers.)
Have you tried MCT oil before? If you’re already a fan of Orgain, what are your favorite products? Share in the comments below!
This post is sponsored by Sivan Social.