Shop with Nau & Forever


Be sure to shop with Nau & Forever! The shop will be open in Fall 2018 with both digital and physical products to come. Stay tuned for more details. Be sure to sign up for my FREE self-care for moms ebook too! You’ll also be the first to know about what we will offer!

My mission is to empower women through health, fitness, and self-care. Providing great content and soon to be products that will inspire and encourage you is my goal. I would love to hear what you are looking for and hoping to gain from working with me. Email me at

I have searched high and low for a healthy lifestyle that fits into my busy schedule. I have found the tools and support to become a healthier and happier version of me. If you have any questions about what Beachbody offers and what it’s done for me, please reach out! I would love to see if this is a great fit for you.

nau and forever shop

If you’ve tried it all and are over yo-yo dieting and emotional eating, we need to chat about 2B Mindset. This program is designed to change your mindset and relationship with food without counting calories.

If you want access to 1000s of workouts at home from professional trainers for less than $8 a month, check out Beachbody on Demand! Want to try for free? Check it out!