4 Medical Health Advances You Need To Know About

4 Medical Health Advances You Need To Know About

If you are interested in staying healthy and keeping in shape, it is important that you keep an eye on the latest medical health advances in the scientific world. Science is constantly providing exciting new developments on how to stay fit and healthy for far longer, keeping your body in check. You might have missed some of the latest advances so let’s take a look at these and figure out whether or not they could be relevant or beneficial to you.

Good News For Dairy Eaters

This one is fresh off the press and was actually only revealed this month. According to a recent study, dairy could be good for you. We’ve always been told that dairy is a dangerous food because it contains high levels of saturated fat. This has been linked to deaths through everything from cancer to heart disease. Recent evidence now suggests however that issues like this can be avoided by consuming cheese. This research was a meta-study that compiled other research to look for relationships and correlations which were discovered.

Despite the significance of this study, you might not want to go munch on too much extra dairy just yet. Metadata studies are known for being unreliable and what you should or shouldn’t eat changes according to science on a daily basis.

Klotho Research

Klotho is a naturally developing protein in the human body that was first discovered in the 90’s. However, now it’s being used by companies like Klotho Therapeutics owned by Jim Plante. These businesses are exploring how this protein can be used to help fight the common issues of age including kidney disease. This isn’t the only company that is looking at Klotho, but they are making fantastic strides in research that could help shape the future of treatment of illnesses like this.

Treatment For Dementia

One of the main physical issues that you definitely need to be aware of and potentially concerned about is dementia. Dementia will affect one in fourteen people by the time they reach sixty-five. You may have heard that there is no a drug that can stop dementia from developing. This is true. However, it’s important to realize that it hasn’t reached human trials yet. This means that it will be a while before it enters the market. As well as this the medicine will not be effective on the people who already have developed this medical condition. However, this is still a promising development and brings new hope for the future.

Breast Cancer Breakthrough

Finally, there has now been a development in breast cancer research. Breast cancer is one of the most common forms of the disease in women, particularly around middle age. As such, you need to make sure that you are aware of the latest developments and treatments. The best prognosis still results from catching the disease early. However, studies now show certain cancers do prevent their spread themselves which is a startling discovery. It is sure to shape treatment for this condition in the future.

Stay Up to Date on Medical Health Advances

Staying up to date with medical health advances like this will provide you the information you want on how to stay healthy and offers hope for aging gracefully. If you want to tips on improving your health, check out these ways to boost your health now.


Essential Oils You Have To Try

essential oils you have to try

If you are looking for some more natural methods of staying healthy and happy for the longevity of your life, one of the things you can think about bringing into your routine is essential oils. There are a massive array of essential oils in the world which can be used for a number of uses, and you can benefit from each and every one in a unique way. Here are some of the oils you can bring into your life this year. These essential oils you have to try can have a great impact on your life as a whole.

Lavender Oil

The first oil we are going to mention is lavender oil. This is by far my favorite and a great first oil. If you have a hard time relaxing in the evenings and sleeping through the night, this essential oil can be a really wonderful one to add into your routine. The smell of lavender is calming and the chemicals in the oil help us to feel more relaxed and sleepy. You can use a reed diffuser in your bedroom to spread the scent, or you can even massage some oil into your temples before bed to calm the body and mind.


This next one is a little controversial in some circles, but CBD Oil such as from hempliving.co.uk can be used in a medicinal way just as much as it can be used as a recreational drug. CBD Oil has many health benefits which have been proven such as alleviating stress and symptoms of MS, treating cancer and shrinking tumors, and also reducing anxiety and depression. For an all-around great oil for your medicine cabinet, there really is no better choice than this.

Tea Tree Oil

Tea tree oil is an essential oil that has many benefits for the body. It’s especially useful when mixed with a carrier oil such as sweet almond oil. Tea tree oil has antibacterial properties. It can be the ideal choice for an acne treatment. It can also be used on the scalp to keep hair shiny and healthy. It’s a great natural beauty product which will definitely become a favorite in your home.

Grapefruit Oil

Grapefruits are a citrus fruit which can sometimes be a little bit of an acquired taste, however, it is a fruit which has many different benefits to our health and can be just as important in our diet and lemon. Grapefruit oil is ideal for people who suffer from IBS or inflammation in the body because the chemicals it contains can aid digestion and reduce swelling throughout our body. It’s an oil that’s a definite must in your kitchen. It can be incredible for your happiness and quality of life.

Eucalyptus Oil

If you have ever had a cold and used some Olbas oil for your congestion, you will have experienced the healing power of eucalyptus first hand. That fresh cool smell opens up your nasal passages and the chest is eucalyptus. It can be essential for people with asthma and respiratory issues. Have a cold? Get a bowl of boiling water with a few drops of eucalyptus oil and steam your face for 10 minutes. It’ll do your chest and nose wonders.

Essential Oils You Have to Try

When you’re looking for more natural healing treatments, you don’t want to neglect oils. There are so many benefits to them. What other oils are on your list of “essential oils you have to try”?

Want more tips on healthy living? Be sure to check out this post about staying motivated on your health journey.